A Healthy Cooking Class is your opportunity to learn how to utilize key ingredients and make fast, simple and delicious meals with optimum health benefits. You will learn a healthier way of cooking that's enjoyable, affordable, quick and easy to fit into your active lifestyle.
- Classes are offered upon request
- Space is limited to eight students
- Classes are taught by Fitness Chef, Robert Mitchell
- Fee for the healthy cooking class is $30.00 per person
- You will be able to eat the meals prepared during class
- You will receive recipes and a grocery shopping list for meals prepared
You will learn simple tricks to cut the fat in your meal preparation without sacrificing flavor. You will learn easy to follow step-by-step healthy cooking techniques that you can use at home. Come with a friend or simply enjoy the company of like-minded individuals in a friendly and welcoming atmosphere.
You will add new, exciting recipes to your cooking repertoire. By learning to prepare more health-supportive foods, you and your family will be eating more healthfully. Increased energy and fat-loss is often a by product of a healthier diet.
Upcoming Healthy Cooking Classes: TBA
P. O. Box 5912
Lacey, WA 98509
robert@LaceyBootCamp.com
Phone: (360) 456-3724
Fax: (360) 459-0160
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