Achieving a healthy weight begins with selecting the most healthy and nutritious foods at the grocery store.
Master the Art of Grocery Shopping as we take a tour together at our local grocery store. You will be demystified on the reading of food labels as you gain more insight on choosing the most healthy and nutritious foods available.
- Grocery Shopping Tours are held in Lacey, Tumwater, and Olympia
- Space is limited to 10 shoppers per trip
- The Grocery Shopping Tour is 1-hour in duration
- The fee for the tour is $20.00 per person
- You will be given very useful information including how to read food labels
- You will leave the store a much more knowledgeable and informed shopper
Even the best fat loss program can go awry if you don't have healthy foods readily available in your home. Because of advertising and the media's impact in our lives, what is truly healthy may be misinterpreted.
During your grocery shopping tour, Robert Mitchell will teach you to make wise decisions in your grocery store aisles and how to stock a healthier kitchen. You'll learn how to make the most nutritious choices available. You'll also gain a better understanding about how manufactures of many food products intentionally try to trick us into buying their product, even if it isn't the most nutritious choice.
The location and date of the next Grocery Shopping Tour with Robert Mitchell is:
Safeway – Hawk's Prairie Location
Sunday, December 23, at 4 p.m.
6:00 p.m. Sign Up Now
Ralph's Thriftway in Olympia
Sunday,
December 23, 6 p.m.
9:00 a.m. Sign Up Now
6:00 p.m. Sign Up Now
P. O. Box 5912
Lacey, WA 98509
robert@LaceyBootCamp.com
Phone: (360) 456-3724
Fax: (360) 459-0160
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