Women's Adventure Fitness Boot Camp in Lacey, bootcamp for women, adventure boot camp, womens fitness program, womens weight loss, exercise camp, womens camp, exercise, workout programs, outdoor exercise

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About Lacey Adventure Boot Camp for Women

A four-week comprehensive program of fitness instruction, food modification, nutritional counseling, diet planning, & motivational training provided

What is the Lacey Adventure Boot Camp for Women?
A four-week outdoor program of fitness instruction, nutritional counseling and motivational training. You will be inspired and have fun while participating in a fantastic workout led by Certified Adventure Fitness Trainer, Robert. Each day, camp will be one hour in length starting at each locations designated time.

What if I'm not very physically fit?
NOBODY will be left behind or asked to complete more than they are capable of doing safely. Nor will anybody go home unchallenged! Women of all ages and abilities are welcome to participate. Each day will slightly increase in intensity. You will inspire and be inspired by others.

How often will we meet?
Participants will meet every Monday through Friday for one hour during the four-week program. All participants will be expected to arrive on time. Camp will start on time.
When does the next Adventure Boot Camp Start?
See our annual calendar.

Where is the location we meet?
The Lacey Adventure Boot Camp meets at:

Fit-2-Function, LLC
4804 Lacey Blvd SE, Suite B.
Lacey, WA  98503.
Click here for directions

Woodland Creek Community Park
6729 Pacific Ave SE
Lacey, Washington 98503
Click here for directions

Homann Park
1352 Glen Mary Dr Se,
Lacey, WA 98503
Click here for directions

Saint Martin’s University Marcus Pavilion
5300 Pacific Ave SE,
Lacey, WA 98503.
Click here for directions

What do I need to bring?
An exercise mat, small hand weights (5-8 lbs.), water bottle, running shoes, and a sense of adventure. You can purchase hand weights at any WalMart, Big 5, or Target. There are several businesses that offer special incentives for our campers. You will be given details for participating businesses prior to the start of camp.

What can I achieve from camp?
Your body will become more fit and toned, and you will gain more confidence making a dramatic improvement in your physical well-being. The camp program includes exercises designed to firm your butt and thighs, flatten your stomach, reduce body fat and increase stamina. By losing fat and gaining muscle, you'll lose inches and gain strength while looking and feeling better. Also, you'll meet great people who share in the same vision of striving to reach their goals for a healthier mind and body. You'll receive a FREE nutrition seminar, Exercise DVD and Autographed copy of "7 Factor Fitness".

Why should I participate?
You will make a dramatic improvement in your physical and mental well-being. In addition, you will meet great people who share your same passion for acquiring a more healthy body and mind. You will be finished with your training before the rest of the world has even gotten started!

What is the cost (investment in myself)?
Each four-week boot camp has a registration fee of $349. That's twenty hours of instruction! It averages out to just $17.45 per hour. Where else can you get premiere or cutting edge fitness instruction for that incredible price? Personal trainers can typically charge $60 to $150 per hour for their services - this is a great opportunity to receive motivating fitness instruction by a certified personal trainer for just a fraction of the cost.

Other options:
You can also choose to come four days per week for a discount of $70. Total cost is just $279.
You can also choose to come three days per week for a discount of $110. Total cost is just $239.
Note: Even greater results occur when you enroll in the full 5-day per week program. We are now accepting pre-registration for the next camp. You will get your pre-camp evaluation by your coach prior to the start of camp. Once we receive your registration you will be notified to make an appointment.

What you can expect:

  • One hour a day for 4 weeks
  • Monday through Friday 5:30 AM; 9:00 a.m.; 5:15 p.m.; 6:15 p.m.
  • FREE Exercise DVD
  • FREE Autographed copy of "7 Factor Fitness"
  • Spaces fill quickly for this unique experience!
  • Registration is just $349. That's only $17.45 per session for a 4 week camp
    (or $239 for a three-day-per-week program)

Expected results when you complete camp are:

  • 3-5% reduction in body fat,
  • Greatly improved posture,
  • Better relaxation,
  • 5-12 pounds of weight loss,
  • 1-3 inch decrease in the midsection,
  • 25% improvement in endurance,
  • 25% increase in strength,
  • 100% gain in self-confidence.

*Do you need to be held accountable?
*Do you need motivation?
*Would you like to meet fun people?
If you answered "YES" to any of these questions, Boot Camp is for you!

Click here to view more Frequently Asked Questions


Space is limited!
Contact us for more details!

The Boot Camp Hummer

 
For More Information, Contact us at (360) 456-3724 or e-mail robert@LaceyBootCamp.com
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